infokgprehab@gmail.com

Taking care of all your pain rehab & injury prevention needs

The Benefits Of Our Online Rehab Programmes

Get going straight away.

No long waits for appointments or referrals.

Latest cutting edge advice from experts all in one place.

Easy to follow modular approach, made up of short 15-20 min routines.

Can be done in the comfort of your own home.

Address the root of the problem rather than just treating the symptoms.

Minimal equipment needed.

Repeat sections as many times as required.

Complete rehab package from start to finish.

Build long term resilience to reduce the risk of relapses of the injury/pain.

Get the care you need, when you need it!

Our Pain Rehab Programmes

A NOTE OF CAUTION

Please consult an appropriate Medical Professional before commencing any rehab programme if;

  • Your pain is the result of an recent accident or trauma.
  • Your pain level is extremely high (i.e. 8 or above on a scale of 0-10, with 10 being the worst).
  • Your movement is severely limited due to your pain level.