Whether you are struggling with a new or an old injury, our rehab programs are designed get you to a better place for the longer term.
Pain RehabBuild the resilience you need to enhance your performance and protect against future injury!
Prehab
This privacy and cookies policy is for this website and governs the privacy of its users who choose to use it.
It explains how we comply with:
Where we offer goods or services to individuals in the EEA, or monitor their behaviour there, the EU GDPR may also apply.
We are committed to protecting your personal data and treating it fairly, lawfully and transparently in line with the data protection principles.
Our website, like many others, uses cookies and similar technologies (such as pixels and local storage) to store
and retrieve information on your device. This section explains how we use them and how you can control them.
A cookie is a small text file that a website stores on your computer or mobile device. It typically contains:
Cookies can help a website remember your preferences, keep you logged in, understand how you use the site and tailor advertising.
We categorise cookies by purpose, duration and source.
Essential for the site to function and do not require consent. They support actions such as:
These help us understand visitor behaviour such as page views or errors. They improve site performance and are only set with your consent.
These remember choices (for example language or region) and offer personalised features. They may be set by us or service providers.
These may be set by us or advertising partners to show relevant ads, avoid repetition and measure effectiveness. They require your consent.
Deleted when you close your browser and used for temporary features such as staying logged in.
Remain on your device until expiry or deletion and recognise you on return visits.
Set and managed by us.
Set by external services such as analytics providers, ad networks or social media platforms. These are subject to their policies.
We use cookies to:
Interacting with third party content (for example embedded videos or social sharing tools) may set additional cookies controlled by those third parties.
When you first visit, a cookie banner allows you to:
We only set non essential cookies after receiving explicit consent. You can change your preferences at any time via the cookie settings panel or your browser.
You can configure your browser to:
Resources such as
AboutCookies.org
and
AllAboutCookies.org
explain how to manage cookies across devices.
Analytics tools may collect anonymised information to help us improve our website. These tools may:
Analytics cookies only run with your consent.
Our site may show sponsored links or adverts served by partners who may use cookies to track referrals. Clicking on adverts may take you to external websites.
You visit these at your own risk.
Downloads are provided at your own risk. Although we take precautions, you should verify files using antivirus software. We are not responsible for third party files.
Embedded content from services like YouTube or Vimeo may collect data and use cookies according to their policies.
If you contact us through the website you do so at your own discretion. We use your information to respond to your enquiry, record communications and provide services where relevant.
We run an email list to provide updates. We only add subscribers with explicit consent and store details in line with UK GDPR, the DPA 2018 and PECR.
You may unsubscribe at any time via the link in our emails.
Our emails may contain tracking technologies to measure engagement. If we use a third party service, such as Mailchimp, their privacy policy applies:
Mailchimp Privacy Policy.
We aim to include safe and relevant external links but cannot verify third party content. You visit external sites at your own risk.
Shortened links may hide the destination. Please check authenticity before clicking.
Our site may include social sharing buttons. Using them may publish content to your profile and allow social platforms to track your interaction.
We may update this policy when required. The latest version will always appear on this page.