Taking care of all your pain rehab & injury prevention needs

Shoulder [Prehab / Injury Prevention] Program

Current Status

Not Enrolled

Price

£40.00

Get Started

Purchaseor

Course Content

Information
Equipment required for this programme.
FAQs
Getting Started
Course Intro Video
How The Shoulder [Prehab] Program Works
Week 01
WEEK 01 – Goals & Guidelines.
Week 01 – Session 01
Week 01 – Session 02
Week 01 – Session 03
Week 01 – Session 04
Week 02
WEEK 02 – Goals & Guidelines
Week 02 – Session 01
Week 02 – Session 02
Week 02 – Session 03
Week 02 – Session 04
Week 03
WEEK 03 – Goals & Guidelines.
Week 03 – Session 01
Week 03 – Session 02
Week 03 – Session 03
Week 03 – Session 04
Final Check In
Final Check In.